Amount of Phenylalanine in Taro leaves, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Taro leaves, raw there is 0.195 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Taro leaves, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Taro leaves, raw

Taro leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, raw are listed below.

Water 85.66 g 85.66%
Energy (calorie) 42 kcal
Energy (joule) 177 kJ
Protein 4.98 g 4.98%
Total lipid (fat) 0.74 g 0.74%
Ash 1.92 g 1.92%
Carbohydrate, by difference 6.7 g 6.7%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.01 g 3.01%
Calcium, Ca 107 mg 0.11%
Iron, Fe 2.25 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 60 mg 0.06%
Potassium, K 648 mg 0.65%
Sodium, Na 3 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.714 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 52 mg 0.05%

Nutrients in Taro leaves, raw